How about setting yourself the goal of documenting a day out, or interviewing someone who inspires you? You can try fish and chips, Shepherds Pie’, baked beans, pie and mashed potatoes and hash browns! Try playing frisbee to improve your coordination and reflexes! Sep 2, 2019 - With our busy lives, we all need some time to take care of ourselves. This page will help you find videos, tips, info graphics and more. Imagine your favourite characters or scene, then try and recreate it with some face paints! It develops quick thinking and concentration very quickly. You are welcome to join us at SBC Oxford (ages 8-12), SBC Canford (ages 11-15), Headington Oxford (ages 13-16) SBC at Eton College (ages 13-16), SBC at Wellington College (ages 13-16), Oxford College (ages 15-17) and Cambridge College (ages 15 -17). Mental Health Foundation (MHF) is a charity that works towards creating a society free from discrimination, where all people enjoy positive mental health and wellbeing. Students at SBC Oxford have the opportunity to visit Warwick Castle and students at Headington Oxford are able to visit Royal Windsor; the family home to British kings and queens for over 1,000 years! Crawl under chairs, jump in and out of hula hoops, throw balls into a bucket, do jumping jacks and try and make your way through ropes without touching them. These books can also be won as prizes! Really put your mind to work by playing a game of chess! We all have a talent. The Mental Health Continuum – Short Form (MHC-SF) was developed as a scale to measure emotional wellbeing (Keyes, 2002). This can include The Lion King, Aladdin and School of Rock. Encourage thinking and problem solving with an obstacle course. You can start with a 4-point star and gradually work your way up to a 16-point star! English Plus+ options include adventure sports, horse riding, drama and art and design. Try and get the opposing team ‘out’ by throwing a dodgeball at them! physical benefits, but also benefits for mental health and wellbeing. Make two teams and claim some space outside or inside which is a large rectangle that both teams can fit in. A team wins when all of the other team is out, or you have more players at the end of a 2 minute game! Crawl under chairs, jump in and out of hula hoops, throw balls into a bucket, do jumping jacks and try and make your way through ropes without touching them. These are just a couple of ideas that you can use to create your own obstacle challenge. We run four different Summer Schools across prestigious schools in the UK. This wellbeing activity for conferences is based on Fleming and Kocovski ’s ‘raisin exercise’. We have musical instruments in each of our schools, and love to run drum workshops to bring the world of beats to our wellbeing for kids sessions! Blogging, vlogging and podcasts are incredibly popular today and a great way to share your thoughts, ideas and news. Health and wellbeing at work. Play this competitive game with friends to build your bones, strength and motor skills, whilst improving your space awareness and confidence. Examples of the activities include: They foster creativity, playfulness and imagination, as well as respect and knowledge of natural landscapes and processes. Our Oxford College particularly like to buy a University hoodie. It has become popular at celebrations and festivities to have an area set up with some props and a polaroid camera to have fun taking photos. Lewis, Harry Potter and the rival competitions between colleges. Place a flag at each end of the pitch: these are each teams’ flags, which are in each of their territories. If you provide health & wellbeing activities, please join our online marketplace by adding your details to the site today. Have a look at these ideas, which can be helpful for all pupils, but particularly if they are finding changes unsettling. Our mentors offer up their own favourite books and recommend them weekly to our students. Have a look below at what we offer. Basketball is great for your entire body and your teamwork skills. We recognise everybody’s achievements, eat a delicious dinner in a beautiful setting, and give our students the opportunity to reflect on their experience and say farewell. Below is a detailed list of health and well-being ideas, activities and initiatives that will help you create a healthy culture at work. How about having lots of fun on inflatable games? You can try fish and chips, Shepherds Pie’, baked beans, pie and mashed potatoes and hash browns! All students at Summer Boarding Courses have the opportunity to go swimming. Summer Boarding Courses takes its students at SBC Canford, Headington Oxford, SBC at Eton College, SBC at Wellington College and Cambridge College to Thorpe Park in their summer school experience. Students can choose from a variety of options. There will also be the chance to enjoy some shopping at some special independent shops. The activities, aimed at supporthing children’s wellbeing, are informed by positive psychology, positive education and character education research. Here you will find some health and wellbeing activities that your child can do on their own at home or you may want to do them together as a family. Our fully experienced and trained wellbeing yoga experts come to Oxford College to give students quality time on the mat and the opportunity to connect with their mind and body. Home » Blog » 100 Fun Activities: Best Health and Wellbeing Activities for Happy Students. Or for your mental wellbeing, you may like to cook the dish that you love from your country to share with your new international friends. ESN organises several events on the topic and works to raise the health literacy of international students. When we go on excursions, we also like to go out and eat our favourite foods. Summer Boarding Courses makes the most of them. An easy activity to do is to make your own tie-dye t-shirt. KS1 Health and Wellbeing Activities & Resources Studying health and wellbeing in KS1 PSHE lessons is really important for teaching children to put their mental health first. Students who also choose Adventure Sports as their English Plus+ option have the chance to build a raft too! Cotswold Wildlife Park supports a thriving education programme, is a key part of endangered species breeding programmes and works with conservation projects in the wild. We encourage our students to paint what they wish during their freestyle art time. There are a number of tools, resources and information sources provided to assist you. There are a range of activities that you can do with your class to support their mental health and wellbeing. Examples of the activities include: Try some classic board games with your friends. Exercise your coordination, lunge those legs and aim that ball for the centre! Summer Boarding Courses makes the most of them. It’s the perfect activity to get to know each other, work as a team and discover a new location. Wellbeing packs and activities Some of our staff have developed workbooks and packs, with strategies, techniques and ideas which can help you to manage your wellbeing. Yet there are many variations of bingo. Playing a musical instrument increases your memory, coordination and comprehension! All our students have the opportunity to go on many excursions to enjoy England whilst they are with us. Students can play together in pairs, where they have to ask each other a question in order to tick off a particular square. What is this? As pupils are beginning their educational and emotional development, our PSHE Emotional Wellbeing resources for KS2 and KS1 are incredibly useful. Or for your mental wellbeing, you may like to cook the dish that you love from your country to share with your new international friends. Health and wellbeing. The goal for each team is to try and steal the other team’s flag, without being tagged by the opposing team. Wellbeing activities Our wellbeing activities give you the opportunity to take a small break from busy university life to focus on your own physical and mental wellbeing. If you are coming to SBC Oxford, Zumba class is on your wellbeing options list! We love music and we love to dance! Be creative and make up your own bingo games. They are the big brothers and sisters of our amazing team, who care for our students around the clock. The perfect place to discover nature! Here you will find a range of suggestions for learning activities in health and wellbeing. Put Mental Health First. Our mentors create, prepare and run almost all of the social events and health and wellbeing activities throughout the day. The Beaney House of Art and Knowledge is thrilled to be shortlisted for the Best Age-Friendly Cultural Organisation Award in this year's Fantastic for Families Awards. Health and Wellbeing. Play this competitive game with friends to build your bones, strength and motor skills, whilst improving your space awareness and confidence. We’ve used them a lot – both at work and in our own lives, since 2008. Listen to your favourite songs or experiment with a different genre to your usual choice. Sing your favourite songs! You will have plenty of time to play football in your wellbeing time. What are you going to create in your wellbeing time? A UK port city, home to the famous street artist Banksy, and a major part of England’s maritime trade history; Bristol is a buzzing, multicultural city. Read on to find out more about the heath and wellbeing activities we love to include in our Summer Schools. You will meet so many different cultures at Summer Boarding Courses. Popular in both Oxford and Cambridge, it’s the perfect opportunity to slow down and focus on moving forward with that pole down the tranquil river. We like to do out circuits outdoors if the weather permits! There are plenty of amazing books to choose from at Summer Boarding Courses. If you’re wondering what amazing activities you will be able to enjoy with us over the Summer, take a look below! If you’re the last one to say ‘splat’ out of the pair, you must sit down. Take your workout outside. Allow your students to make their own decisions from a set number of options. 100 Fun Activities: Best Health and Wellbeing Activities for Happy Students. Discover the Royal Pavilion, independent shops, street art, beach front and creative vibes! Your academic learning is important for your future, but wellbeing in children, teenagers and young adults whilst learning is vital! This can include The Lion King, Aladdin and School of Rock. This scale measures three different forms of wellbeing, which are hedonic (emotional wellbeing), eudaimonic (social wellbeing), and eudaimonic (psychological wellbeing). We ensure that there is a mix of nationalities in each school, by applying a cap to how many students we accept from each nationality. Using science, imagination and creativity, you can set a goal to create a paper airplane that has to fly so far, or hit a certain target. Make the most of the sunshine over the British Summer by taking a walk in the park and enjoying the nature around you. Enjoy! Health and wellbeing activities at Summer Boarding Courses Summer Boarding Courses runs four Summer Schools in the UK. A great way for the students to get to know each other and to also find out more about their mentors is to run quizzes. They are true stars! Maybe you would like to try making some pottery or observe who is around you and create a 3D portrait for a friend. We find that our students like to go shopping, explore more of the city, eat their favourite foods, buy souvenirs and relax in the park. Make sure you have a net and a volleyball, and you’re set to have a great game! Tell a friend a compliment by writing it on a piece of paper and leaving it in an envelope for them. When you do physical activities, your muscles are strengthened and your body gets fit so that it can handle other physical activities. Do you want to make edible amber fossils, explore surface tension, make a hovercraft or understand the science of fireworks? Here at Summer Boarding Courses, we ensure that our students have the time to relax, exercise, be creative and spend time with their newfound friends. 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